Online Antenatal Course
Short on time? Not able to commit to weekly in person classes or perhaps the traditional learning in a classroom environment just isn't for you?
Well this online antenatal course is just for you!
Available worldwide
During this self paced, pre-recorded antenatal class, you will have access to a wealth of resources and information to help you have an EMPWRd birth experience.
We will gently guide you through the unpredictable nature of birth, empower you to make the decisions that are right and unique for you and teach you practical techniques to ensure that you maintain control and autonomy over your body and your birth, every step of the way, even if things don't go quite to plan.
An EMPWRd birth experience, regardless of how you have grown or plan on birthing your baby starts with antenatal classes unique and tailored to you.
Online, ready to start right now, we're here for all your antenatal education needs.
What's included in the price?
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Self paced, online antenatal course with over ** hours of content
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6 birth stories from real life parents
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​Expert videos including a pelvic floor physiotherapist, a GP, a paediatric nurse and more!
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Comprehensive 80 page pregnancy e-book
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Free digital download of Earthside: birth stories from Aotearoa
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Birth affirmations, breathing techniques and more
Registered Health Professionals
All of our content is by registered health professionals. The course was developed by two registered midwives and a lactation consultant. The expert interviews are recorded by a pelvic floor physiotherapist, a registered nurse and more.
Download the app
Available on the go, wherever you are, you can download the app and access all the content and course materials on your phone or tablet, as well as your desktop.
Unlimited Access
You have unlimited, 24/7 access to all the content for 1 year after you sign up. This means that you can go back to any lesson you need or want and if you forget or need a reminder, it's there to help you.
Easy to watch videos
Pre-recorded content that's easy to watch and dip into as and when it's convenient for you.
Who is the EMPWRd birth online course for?
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You can't commit to weekly in person classes
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You live rurally
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The thought of in-person classes just isn't for you
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The classroom environment just doesn't work for you
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You've missed out on booking into your local antenatal class
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You'd rather do something on your own, in your own time
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You're shift workers or have a very busy schedule
"The most amazing, inclusive, informative safe space I've ever come across and could dream of. Facilitates ALL family's and dynamics, navigates comfort zones and boundaries so healthily and made it so comfortable and easy to commuincate concerns or questions. Such a perfect antenatal class, such an amazing teacher. Thank you, I could not recommend EMPWR more."
"They provided a safe, fun environment where no questions were off-limits and always had excellent rationale for their advice. The sessions were really informative and provided excellent, balanced information to enable informed decision-making around all aspects of birthing, highly recommend!"
“If you are looking for an unbiased informative antenatal class preparing you for parenthood in the best possible way, then don't look any further! Incredibly knowledgable and use latest studies and research. They run the classes in a very lovely way and always create a safe space for all sorts of questions & discussions. Highly recommend it!”
